Group Training Classes
Need an extra push & more accountability? Then our Group Personal Training is for you!
Our group sessions feature High Intensity Interval Training that is mixed with functional and core training that offer safe modifications to exercises based on your fitness level so anyone can do it!
We offer encouragement and will keep you guessing, each training session is different and will push you out of your comfort zone!
Your body won’t change if your workout doesn’t change!
(Train the same remain the same)